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What is Liberation Fitness™?
Liberation Fitness™ is an exclusive online Personal Training System. Like a Personal Trainer, our system designs a diet and exercise program just for you, based on your current level of fitness, your fitness goals and your schedule. It also provides weekly menus, diet tips and motivation. Liberation Fitness™ stays with you until you meet your goals.
Do I need to join a gym?
No. Joining a gym is fine. You can follow the Liberation Fitness™ program in any gym you choose. But costly gym memberships aren’t necessary. You can follow the complete program in the privacy of your own home.
How does Liberation Fitness™ know what I need?
Kevin Brown has developed an exclusive on-line questionnaire based on his years of Personal Training experience. With the answers to those lifestyle, diet and fitness questions, we design a program that fits your goals and lifestyle.
Won’t I need to buy a lot of heavy equipment?
No. We can design a Liberation Fitness™ program around some relatively simple fitness equipment that will fit easily into even the smallest home or apartment. You can pick this equipment up easily near you, or if you’d like, order our simple, economical package of exercise equipment.
Click here to purchase exercise equipment
Don’t you need a lot of space to work out at home?
Not at all. Over the years as a Personal Trainer, Kevin Brown has trained people in spaces as small as a 9 by 12 rug. He’s even trained people in tiny studio apartments. You can get a great workout in whatever space you have.
I’ve tried diets before, and they just don’t work.
Kevin’s diet is different. After years of research, he’s designed a Liberation diet that will liberate you from the diet myths that have been holding you back.
Won’t I be hungry?
No. Kevin’s diet is based on satisfying amounts of real food. Our clients report feeling better than ever before.
I’ve been on a high-carb, low-fat diet for years. Isn’t that what fitness professionals recommend?
Kevin recommended that very diet for years, and couldn’t figure out why his clients weren’t losing weight. Then he developed the Liberation Fitness™ diet, and watched his clients’ weight fall off and health improve.
So does Liberation Fitness work?
Absolutely.
We have the testimonials to prove it.